Welcome to the
Monkey Yoga Shala website!

We offer yoga classes in Isometric Monkey Yoga, IMY-Ashtanga, Vinyasa, Postnatal Yoga, and Itsy Bitsy Yoga for Tots and Tykes.

New students can enjoy our introductory special of unlimited classes with Charles, Laura, Erika and Tim for Two Weeks for Twenty dollars. What a deal!

Upcoming & News
New: Body Part Mapping:
7-week series on Sunday Evenings
Jan 31 - Mar 14 6:30-9:30pm, $160
click here for details

The Song of Rama
Click here to read an excerpt from Tim Thompson's upcoming book


Click here to read The East Bay Monthly's article on Yoga and Monkey Yoga Shala

Click here for the Invocation to Patanjali chanted at the beginning of class (and the translation)

Click here to read Tim Thompson's article on the Ashtanga of Patanjali.

3215 Lakeshore Ave
Oakland, CA 94610
monkeyyoga@hotmail.com (510)595-1330