SF Bay Guardian and East Bay Express Reader's Polls:
Monkey Yoga Shala wins 4 Awards for 2011!

Thank you to all of our students and fans for voting!

Welcome to the Monkey Yoga Shala website!

We offer yoga classes in Isometric Monkey Yoga, IMY-Ashtanga, Vinyasa, and Postnatal Yoga. New students can enjoy our introductory special of unlimited classes with Tim, Laura, Terry, Wendy, Avram, Ray, & Stack for Two Weeks for Twenty dollars. What a deal!

Upcoming & News


New! Monkey Strength class Tuesdays & Thursdays with Ray Joichi
  Join MYS on Facebook!
The Song of Rama: Click here to read an excerpt from Tim Thompson's upcoming book
New article in the SF Examiner: Find a new flow at Monkey Yoga Shala

Click here for the Invocation to Patanjali chanted at the beginning of class (and the translation). New: audio of the chant

Click here to read Tim Thompson's article on the Ashtanga of Patanjali.

3215 Lakeshore Ave
Oakland, CA 94610
monkeyyoga@hotmail.com (510)908-1694
Check out our awards!